Hi there, I have just had 2 independent beautiful women ask me to help them with assistance for menopause, I take this very seriously so I need to do a lot of research on this topic.
There seems to be some debate over HRT and all the issues surrounding that… one lady is 55 and the other is 39 and has had her ovaries removed by an over zealous Doctor it would appear.
As we work with the parasympathetic system of the body, teaching people to control their comfort and being able to just breathe deeply really makes a difference because that little 2seconds of breath holding, allows the osmosis of co2 moving into the Alveoli and oxygen into the blood stream to happen in the lungs a little more cleanly and allow a much nicer relaxation of the system as a whole because a well oxygenated set of organs runs much nicer and can work things out more regularly.
lots more to cover, stay tuned as I work out a plan to actually help these and other lovely ladies.
Any thoughts?
Mel
