So Oprah just did “The Secret” on Australian TV

The Amazing thing about the secret is that is isn’t people have been talking about it for centuries

Hold a memory of a person for long enough and they will contact you (yes, even if it is a dream then it is contact)

we ask for things all the time without actually realising that we do

saying “its awful” over and over again really compounds the fact that what is in that world is and will remain, believing and looking forward for things to change and working on a future.. that gives both you and the universe something to aim for.

Because as soon as you mention that you want “that”, then suddenly you may begin to see many other people whom already have “that” and when you associate or relate to those people you will find out how to get “that”, it is a snowball effect that just keeps going.

Be grateful for what you have… I have a beautiful husband and gorgeous children, and the more I get to know them the luckier I feel… even in the challenging times – and there are many in life, I am lucky because there is always hope and everything eventually passes both good and bad… when you focus on the good bits then the bad falls away, shrivels and drops off like it is supposed to…. gain learning from every challenge… look at it and say thankyou for being here, what do I need to learn?

Learn to say “thankyou for giving me this” say it to yourself, others and the universe

and watch with child like wonder as your life changes for the better little by little and you notice it.

law of compounding says that a little movement now can make a huge difference in the future, just one little baby step of self appreciation and love and off you go on the best Alice in wonderland ride ever!!

Be well and happy

Mel

The power of attraction is exciting

The power of attraction is an old tale, there are days that everything seems right and it all goes along swimmingly, easily and happily

And there are days that this does not happen

…. what is going on?

When you decide to be a certain way then things happen for you… I have recently seen a movie called “The Secret”, it is very American in that all the physicists and theologists are American and so as an Aussie, this sometimes gets in the way (the accent can be a little difficult to understand and I accept that ours maybe as well to our friends across the sea)

None the less, it rings true!!

when you concentrate on something then it will be attracted to you.. Just the other day I was focussing on getting my assignments done and an email cam from out of the blue that triggered a cascade work and as such all the other things that had been hasseling me just fell away and I am now able to just sit and achieve each assignment as needed.

even more easily than before!! when I chose the words “I want to finish my assigments in the next 2 weeks… it starts to happen and the inspiration just lifts you to a plane of existance that is focussed where you want to be!!

So be specifi…. what do you want? couch it positively and work it!!

it is easier than you thought!!

Mel

Mums and the importance of self love and acceptance

And I wonder what you are doing today? I have been out and about talking to pregnant women and getting amazing results in having them feel good about themselves.. and in pregnancy that makes all the difference, recent studies have shown that our ancestors nutrition and lifestyle has an effect on the genes that they have passed down… so not only are you what you eat…. so are your children… and so on The British journal of psychiatry.

http://bjp.rcpsych.org/cgi/content/full/179/5/450?maxtoshow=&HITS=10&hits=10&RESULTFORMAT=&author1=Thompson+C&searchid=1042156800691_3824&stored_search=&FIRSTINDEX=0&journalcode=bjprcpsych

it says that keeping preggy mum happy and well nourished leads to better birthweight

Cortisol is the fright flight or fight hormone we get it from stress, while we need a little of it every day to get us out of bed and doing stuff, too much too regularly makes the blood sticky, this means it is harder to get the oxygen and nutrients through to baby because guess what? baby is not a body organ and is not as important as the heart, liver and bits that belong to mama so blood will be drawn away from the uterus in a highly stressful situation so that mama can fight off a tiger… or such things

Our bodies look after us first and that means babies are second, so when we are living our l indulging in stress and are pregnant at the same time… the little ones are bathed on our emotions so make sure that you want the baby, sit quietly and thank it from time to time for just being there and allow the love you feel for it and for you to flood your systems, your baby will feel this and respond by growing even more healthily than before

Be Well

Mel

love a little more…. live a little longer

its just that simple

Mel